Updated: Oct 21, 2019
At the end of the day, do you ever reflect on its happenings? Do you think about all of the little things that occurred? Are you’ thankful for your awareness? Mindfulness and reflecting go hand-in-hand and help us achieve peace of mind. It makes us feel good remembering the good things people do throughout a day; a small reminder of the good that our world is capable of. It helps me remain hopeful and optimistic. If we can come together as our diverse and best selves, we can accomplish any feat, no matter the size.
Can you look back at choices that you’ve made and feel good about them? If not, will you make sure to make the right decisions in the future? That’s how I feel about our planet. We contribute to pollution